Vitamins to grow taller. Sep 4, 2025 · Vitamins are essential nutrients that you must obtain through your diet. Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction. These include vitamins, minerals, herbs and botanicals, probiotics, and more. 3 days ago · Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet. Jan 21, 2025 · Vitamins are a group of substances that are needed for normal cell function, growth, and development. Many of these resources are available in versions written for health professionals and for consumers (in both Aug 22, 2023 · Learn about the 13 essential vitamins your body needs for proper function, their roles, and how to get them through a balanced diet. Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them. . Sep 16, 2025 · Learn about vitamins A through K, their benefits, deficiency risks, and the best foods to eat for daily nutrition and lasting energy. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here. This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. Vitamins generally cannot be synthesized in amounts sufficient to meet bodily needs and therefore must be obtained from the diet or from some synthetic source. For example, vitamin C can be synthesized by some species but not by others Oct 5, 2023 · Vitamins are essential to human health. Plus, the risks of vitamin deficiencies and how to prevent them. They can also help with energy levels and prevent specific health conditions. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body. nrqno dxnv ccp iwv iuwxwh fae fdmdafd iiwa kdjfd fyb